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The beauty of aromatherapy and why it’s been used for centuries

Defined as the “skilled and controlled use of essential oils for physical and emotional health,” aromatherapy has been around for centuries. Luckily, it’s finally gaining popularity in western culture. Hundreds of essential oils exist, meaning there’s a lot to learn about them. Valerie Ann Worwood’s book, The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, […]

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