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Aromatherapy: What you need to know

Aromatherapy, or essential oil therapy, refers to a range of traditional, alternative or complementary therapies that use essential oils and other aromatic plant compounds. Essential oils have been used for nearly 6,000 years, with the aim of improving a person’s health or mood. The National Association for Holistic Aromatherapy (NAHA)¬†defines¬†aromatherapy as “the therapeutic application or […]

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