Category: Anxiety

What Is Anticipatory Anxiety?

Anticipatory anxiety can flare up when you confront something that has scared you in the past. Here’s how to calm such anxiety side effect Rego, PsyD, supervising psychologist at Montefiore Medical Center and assistant clinical professor of psychiatry and behavioral sciences at Albert Einstein College of Medicine, both in the Bronx, N.Y. This fear is

What Is Anxiety?

Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder. Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal. Anxiety — part of the body’s natural reaction to stress — can even be helpful at times, making you more